SMOOTHIES DATES WITH ALMOND MILK

INGREDIENTS

two glasses of almond milk condensed
one banana
ten dates
water

ELABORATION

Cut dates in half, get out the bone. Peel the banana and cut it. Put pot in fire and add three glasses of water and wait to boil. Getting out the fire and add almond milk. Mix and put dates. Waiting for it to cold. Adding the banana and blend.

PANCAKE

INGREDIENTS

two small eggs
milk
sugar
flour
butter
opcional ingredients: cinnamon and grated orange peel

ELABORATION

Put the eggs in the blender jar, add three spoonfuls of flour and one of sugar. If you can put cinnamon or grated orange peel. After, you adding milk. Mix with mixer until a little thick.

Now, you put a pan on the fire. When the pan is hot you add a little spoon of butter. You put a little of pancake mass. When the pancake being blonde, you turning and geting out.