diumenge, 29 de gener del 2012

SMOOTHIES DATES WITH ALMOND MILK

INGREDIENTS

two glasses of almond milk condensed
one banana
ten dates
water

ELABORATION

Cut dates in half, get out the bone. Peel the banana and cut it. Put pot in fire and add three glasses of water and wait to boil. Getting out the fire and add almond milk. Mix and put dates. Waiting for it to cold. Adding the banana and blend.

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